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CALM the CHAOS
Introduction
Welcome (1:48)
Parenting with Intention. It starts with YOU!
Real talk (5:17)
Lesson 1: Intentional Parenting is an inside job!
Lesson 2: Release your story (5:38)
Lesson 3: OWN your power! (8:57)
Lesson 4: Mirror reflections (5:08)
Lesson 5: Changing your inner dialogue (3:42)
I love and care for myself first!
Lesson 1: Fill your tank! (6:47)
Lesson 2: Live in the MOMENT! (9:41)
Lesson 3: Emotional needs (7:18)
Lesson 4: Step into your feminine energy (5:35)
Lesson 5: Bless, Release, and create space (15:43)
Module 3
Intro: Emotionally connecting with your child (4:25)
Lesson 1: Observation is key (6:45)
Lesson 2: Routines and expectations (15:17)
Lesson 3: “Teaching” emotional awareness to your child (12:28)
Lesson 4: Teaching children happiness (5:15)
Lesson 5: WTF Understanding your child’s behavior (11:13)
Lesson 6: Visualize your future and make intentional changes to your daily routines (1:14)
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Lesson 6: Visualize your future and make intentional changes to your daily routines
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